Parkour Quiz

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Welcome to the ultimate Parkour Quiz challenge!

Strap on your metaphorical running shoes and get ready to leap, vault, and conquer obstacles in this exhilarating test of your parkour prowess. Whether you’re a parkour novice or a seasoned traceur, this quiz is designed to push your limits and expand your knowledge of this adrenaline-pumping discipline.

Embark on a journey through the world of parkour, where you’ll encounter mind-bending challenges, uncover the history of this urban sport, and gain valuable insights to take your skills to new heights.

So, are you ready to defy gravity and test your parkour IQ? Lace up and let’s dive into the heart-pounding world of parkour!

Disclaimer: The hard questions in the Parkour Quiz are challenging. To finish the game and reaching the master level typically requires a significant amount of grit, determination and perseverance. I you want to learn more about parkour check out our article about Parkour as a passion.

Question 1:

What is the primary focus of parkour?

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Parkour aims to conserve energy and movement.
Click to see Answer ⬇
Efficiency - Parkour is about getting from one point to another in the most efficient way possible, using only the abilities of the human body.

Question 2:

Which of the following is a fundamental skill in parkour?

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Parkour involves leaping over barriers.
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Jumping - Jumping is a crucial skill in parkour as it allows practitioners to clear obstacles and gaps.

Question 3:

What is the purpose of a parkour roll?

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It's a safety technique in parkour.
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To protect the body - A parkour roll helps to distribute the force of impact and protect the body when landing from heights or jumps.

Question 4:

What is the term for moving efficiently through an environment in parkour?

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It's about smooth and efficient movement.
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Flow - Flow in parkour refers to the seamless and efficient movement through obstacles and environments.

Question 5:

What is an essential aspect of parkour training?

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It's about knowing one's own capabilities.
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Respecting personal limits - In parkour, respecting personal limits is essential for safety and injury prevention while training.

Question 6:

In parkour, what is a kong vault?

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The kong vault involves using the hands to pass over an obstacle.
Click to see Answer ⬇
A vault where the practitioner jumps over an obstacle and places their hands on it before swinging their legs through - The kong vault is a fundamental move in parkour where the practitioner jumps over an obstacle, places their hands on it, and then swings their legs through to continue their movement.

Question 7:

What is a precision jump in parkour?

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This type of jump requires precise control and accuracy to reach a specific target.
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A jump to a specific target or landing area with accuracy and control - A precision jump in parkour is a technique that requires the practitioner to jump to a specific target or landing area with precision, accuracy, and control.

Question 8:

What is a wall run in parkour?

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This move involves using momentum and foot placement to run up a vertical wall.
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Running up a vertical wall using momentum and foot placement - A wall run is a technique in parkour where the practitioner runs up a vertical wall using momentum and precise foot placement to propel themselves upwards.

Question 9:

What is the purpose of a tic tac in parkour?

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This move involves using a wall or surface to gain height or distance.
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To gain height or distance by rebounding off a wall or other surface - A tic tac is a technique in parkour where the practitioner uses a wall or other surface to gain height or distance by rebounding off it.

Question 10:

What is a cat leap in parkour?

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This move involves leaping from a standing position to a specific target with a grab or catch.
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A leap from a standing position to a target with a grab or catch - A cat leap is a fundamental move in parkour where the practitioner leaps from a standing position to a target and performs a grab or catch to secure their landing.

Question 11:

What is a reverse vault in parkour?

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This vault involves moving backward over an obstacle.
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A vault performed backwards over an obstacle - A reverse vault is a fundamental parkour move where the practitioner jumps backward over an obstacle, using their hands to propel themselves over the obstacle.

Question 12:

What is a kong gainer in parkour?

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This vault involves a forward flip after the initial vault.
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A vault performed with a forward flip - A kong gainer is a dynamic parkour move where the practitioner performs a forward flip over an obstacle after executing a kong vault.

Question 13:

What is a dash vault in parkour?

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This vault involves spinning in the air over the obstacle.
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A vault performed with a 360-degree spin - A dash vault is a parkour move where the practitioner performs a 360-degree spin over an obstacle, adding flair and style to the movement.

Question 14:

What is a thief vault in parkour?

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This vault involves using only one hand during the movement.
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A vault performed with one hand on the obstacle - A thief vault is a challenging parkour move where the practitioner uses one hand to execute the vault over an obstacle, requiring precision and strength.

Question 15:

What is a pop vault in parkour?

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This vault involves twisting in the air over the obstacle.
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A vault performed with a 180-degree twist - A pop vault is a stylish parkour move where the practitioner executes a 180-degree twist over an obstacle, showcasing agility and control.

Question 16:

In the sport of parkour, what is the term for the technique of vaulting over an obstacle using only the hands?

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This technique involves using only the hands to clear an obstacle in parkour.
Click to see Answer ⬇
Monkey vault - The monkey vault is a fundamental parkour move where the practitioner uses their hands to clear an obstacle.